Effect of Static Stretching on Neural Reflex Mechanisms
نویسندگان
چکیده
منابع مشابه
Acute Effect of Static and Dynamic Stretching
Amiri-Khorasani, M, Abu Osman, NA, and Yusof, A. Acute effect of static and dynamic stretching on hip dynamic range of motion during instep kicking in professional soccer players. J Strength Cond Res 25(6): 1647–1652, 2011—The purpose of this study was to examine the effects of static and dynamic stretching within a pre-exercise warm-up on hip dynamic range of motion (DROM) during instep kickin...
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15 صفحه اولEffect of modified hold-relax stretching and static stretching on hamstring muscle flexibility
[Purpose] The aim of present study was to compare the effectiveness of modified hold-relax stretching and static stretching in improving the hamstring muscle flexibility. [Subjects and Methods] Forty-five male subjects with hamstring tightness were included in this study. The subjects were randomly placed into three groups: the modified hold-relax stretching, static stretching and control group...
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چکیده ندارد.
15 صفحه اولThe Acute Effect of Static Stretching of Quadriceps, Hamstrings and Gastrocnemius Muscles on Knee Joint Position Sense in Football Players
Purpose: Everything that impairs joint proprioception system can harm joints. It has been stated that stretching exercises can change properties of the proprioceptive receptors and as a result changes the sensibility of the joints proprioception. Due to fact that static stretching has greater use between athletes, it is necessary to give useful information about the safety of these stretch...
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ژورنال
عنوان ژورنال: Rigakuryoho Kagaku
سال: 2015
ISSN: 1341-1667
DOI: 10.1589/rika.30.729